HOPEworks Counseling

Contact our office at: 972-212-9175

Archives: April 2017

Soul Core

How can you joyfully accomplish your tasks if you’re always exhausted? Without proper rest and relaxation, stress levels become elevated. Depression can set in. Fatigue can make you feel aggravated or defeated. The mind and the body need a break from the weight of your day-to-day responsibilities … The following plan can help you begin taking care of your own soul.

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